Mommy needs sleep!
Now for more reasons ...
Turns out that less sleep may not only make you groggy and cranky, but be adversly affecting your health.
"Skipping sleep fuels appetite, particularly for the kind of comfort food that is high in calories. Small wonder, then, that sleep deprivation is emerging as a key risk factor for obesity and Type 2 diabetes."
Technorati Tags:
women's diet, dieting for women, newborn, sleep, lack of sleep, diabetes in women, obesity in women, need sleep t-shirts, funny sleep t-shirts
Turns out that less sleep may not only make you groggy and cranky, but be adversly affecting your health.
"Skipping sleep fuels appetite, particularly for the kind of comfort food that is high in calories. Small wonder, then, that sleep deprivation is emerging as a key risk factor for obesity and Type 2 diabetes."
Technorati Tags:
women's diet, dieting for women, newborn, sleep, lack of sleep, diabetes in women, obesity in women, need sleep t-shirts, funny sleep t-shirts
posted by MrsEvilGenius at
3:59 AM
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